Posts Tagged “lose weight”

What is Liposuction

Liposuction is a procedure that results in the removal of unwanted fat from specific regions of the body. Liposuction is an effective procedure and it is one of the most commonly performed cosmetic procedures in the United States. The number of liposuction procedures performed annually doubles every 8 years.

Why have liposuction?

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EATING DISORDERS

Slim GirlEating disorders are illnesses with a biological basis modified and influenced by emotional and cultural factors. Eating disorders affect some several million people at any given time, most often women between the ages of 12 and 35. Eating disorders include extreme emotions, attitudes, and behaviors surrounding weight and food issues experienced by both women and men. There are three primary eating disorders: Anorexia Nervosa, Bulimia Nervosa, and Binge or Compulsive Eating Disorder. All are serious emotional and physical problems that can have life threatening consequences.

ANOREXIA NERVOSA

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Lose weight for a healthier life

Slim GirlProper diet and exercise can aid in weight loss, as well as keep you healthy. The first step to weight loss is setting a realistic goal. By using a BMI chart and consulting with your health-care provider, you can determine what is a healthy weight for you. Studies show that you can improve your health with just a small amount of weight loss.

To reach your goal safely, plan to lose weight gradually. A weight loss of one-half to 2 pounds a week is usually safe. This can be achieved by decreasing the calories eaten or increasing the calories used by 250 to 1,000 calories per day, depending on current calorie intake. (Some people with serious health problems due to obesity may lose weight more rapidly under a doctor’s supervision.) If you plan to lose more than 15 to 20 pounds, have any health problems, or take medication on a regular basis, a doctor should evaluate you before you begin a weight-loss program. Sayfanın Devamını Oku »

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